The brain warrior's way cookbook : over 100 recipes to ignite your energy and focus, attack illness and aging, transform pain into purpose / Tana Amen, Daniel G. Amen.

"Eat right to optimize your brain and to fight Alzheimer's, depression, obesity, and a host of other illnesses with the help of New York Times bestselling authors Tana Amen and Daniel Amen, MD. In The Brain Warrior's Way, Tana and Daniel Amen share how to develop MASTERY over brain health to prevent...

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Main Author: Amen, Tana,
Other Authors: Amen, Daniel G.,
Published: New York : National American Library, 2016.
Edition: First edition.
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100 1 |a Amen, Tana,  |e author. 
245 1 4 |a The brain warrior's way cookbook :  |b over 100 recipes to ignite your energy and focus, attack illness and aging, transform pain into purpose /  |c Tana Amen, Daniel G. Amen. 
250 |a First edition. 
264 1 |a New York :  |b National American Library,  |c 2016. 
300 |a xiii, 352 pages :  |b color illustrations ;  |c 26 cm. 
520 |a "Eat right to optimize your brain and to fight Alzheimer's, depression, obesity, and a host of other illnesses with the help of New York Times bestselling authors Tana Amen and Daniel Amen, MD. In The Brain Warrior's Way, Tana and Daniel Amen share how to develop MASTERY over brain health to prevent Alzheimer's disease, combat depression, reverse aging, and improve overall health. One of the key components of the plan is diet ... In this cookbook, you'll find over 100 simple, delicious recipes that support the principles of the Brain Warrior's Way to heal and optimize the brain--an essential resource for anyone who wants to provide their bodies with the proper fuel to boost energy, focus, memory, and quality of life"--  |c Provided by publisher. 
650 0 |a Cooking. 
650 0 |a Mental illness  |x Nutritional aspects. 
650 0 |a Nutrition  |x Psychological aspects. 
655 7 |a Cookbooks.  |2 lcgft 
700 1 |a Amen, Daniel G.,  |e author. 
776 0 8 |i Online version:  |a Amen, Tana, author.  |t Brain warrior's way cookbook.  |b First edition.  |d New York : National American Library, 2016  |z 9781101988510  |w (DLC) 2016029901 
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