Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy / Dr. Mehmet C. Oz ; with Ted Spiker and the editors of Dr. Oz The Good Life.

Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.

Main Author: Oz, Mehmet, 1960-
Other Authors: Spiker, Ted,
Published: New York : Scribner, 2017.
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Berwick Branch (AVRL) - Adult Non-Fiction

Call Number Copy Status
613 .2 OZ 1 Due: March 27, 2019