Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy / Dr. Mehmet C. Oz ; with Ted Spiker and the editors of Dr. Oz The Good Life.

Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.

Main Author: Oz, Mehmet, 1960-
Other Authors: Spiker, Ted,
Published: New York : Scribner, 2017.
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Summary: Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.
Item Description: "Includes the 21-day weight-loss jumpstart plan"--Dustjacket.
Includes index.
Physical Description: viii, 353 pages : illustrations (chiefly colour) ; 24 cm
Language: English
ISBN: 1501158155
9781501158155
Author Notes: Dr. Mehmet C. Oz was born in Cleveland, Ohio on June 11, 1960. He received his undergraduate degree from Harvard University. He holds a joint MD and MBA from the University of Pennsylvania School of Medicine and The Wharton School. Dr. Oz is a professor of Cardiac Surgery at Columbia University. He also directs the Heart Assistance Device Program and is founder of the Complementary Medicine Program at New York - Presbyterian Hospital.

Dr. Oz is the award-winning author of Healing from the Heart. His "You" series books, written with Dr. Michael F. Roizen, have been on the New York Times bestseller list. Dr. Oz can often been seen on the Discovery Channel, the Oprah Winfrey show, and is a regular contributor to the 24/7 XM Satellite Radio: Oprah & Friends channel. Dr. Oz was named Time Magazine's 44th "Most Influential Scientist and Thinker" in 2008.

Dr. Oz is married to author and Reiki master, Lisa Oz. They have four children.

(Bowker Author Biography)