The FIRM. Hard core fusion [videorecording (DVD)].

Viewers can get the lean, strong body of their dreams using the innovative hybrid of cardio and sculpting. The kick-butt cardio compels viewers' bodies to move to the infectious beat while body-sculpting exercises buff up arms, hips, legs, and abs.

Other Authors: Pointer, Allie Del Rio.
Published: Louisville, CO : Distributed by Gaiam Americas, Inc., [2009].
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Port Williams Branch (AVRL) - DVDs - Adult

Call Number Copy Status
613 .71 FIR 1 Available