Food : what the heck should I eat? / Mark Hyman.

Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have gotten right and wrong so that dieters can make informed choices to lose weight and promote wellness.

Main Author: Hyman, Mark, 1959-
Published: New York : Little, Brown and Company, 2018.
Edition: First edition.
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Hantsport Branch (AVRL) - Adult Non-Fiction

Call Number Copy Status
613 .2 HYM 1 Due: August 21, 2019