The complete ketogenic diet for beginners : your essential guide to living the keto lifestyle / Amy Ramos ; foreword by Amanda C. Hughes.

"Equipping you with easy-to-follow meal plans, shopping lists, and need-to-know info about the keto lifestyle, The Complete Ketogenic Diet for Beginners aims to be your all-in-one resource for starting and sticking to the ketogenic diet. It contains: 75 easy to follow recipes using five main ingredi...

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Main Author: Ramos, Amy,
Published: Berkeley, California : Rockridge Press, [2016]
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Headquarters (AVRL) - Adult Non-Fiction

Call Number Copy Status
613 .283 RAM 1 On hold for someone
613 .283 RAM 2 On hold for someone