Slow : simple living for a frantic world / Brooke McAlary.

Are you constantly striving to keep up with life's busy expectations? It's easy to feel consumed with the desire to "succeed" and "acquire" and miss the simple opportunities waiting for you to slow down: a walk in the forest, sharing laughter with family, a personal moment of gratitude...Once upon a...

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Main Author: McAlary, Brooke,
Published: Naperville : Sourcebooks, Inc., [2018]
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Table of Contents:
  • Start with why
  • Declutter
  • De-own
  • Mindfulness
  • Disconnect to reconnect
  • A cabin in the woods
  • Wobbly balance
  • The art of the backslide
  • Where to now?
  • Further inspiration.