The illustrated easy way to stop smoking / Allen Carr with Bev Aisbett.

Allen Carr's Easyway method has helped millions of people to quit smoking, alcohol and other drugs, as well as to stop gambling, over-eating and getting into debt. It will help you beat your addiction to nicotine.

Main Author: Carr, Allen, 1934-2006,
Other Authors: Aisbett, Bev,
Published: London : Arcturus Publishing Limited, 2019.
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Summary: Allen Carr's Easyway method has helped millions of people to quit smoking, alcohol and other drugs, as well as to stop gambling, over-eating and getting into debt. It will help you beat your addiction to nicotine.
Item Description: "Allen Carr's Easyway to stop smoking"--Cover.
Physical Description: 144 pages : illustrations ; 18 cm.
Language: English
ISBN: 1784288640
9781784288648
Author Notes: Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking, and embarked on a mission to help cure the world's smokers.