The healthy brain book : an all-ages guide to a calmer, happier, sharper you / William Sears, MD, and Vincent M. Fortanasce, MD, with Hayden Sears, MA.

"Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: - How what we think can change how well we think - The role of inflammation in the brain, and how food and activity can reverse it - What d...

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Main Author: Sears, William, 1939-
Other Authors: Fortanasce, Vincent., Sears, Hayden.
Published: Dallas, TX : BenBella Books, Inc., c2020.
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Wolfville Branch (AVRL) - Adult Non-Fiction

Call Number Copy Status
612.8 Sea 1 Due: July 9, 2020